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WhaleofaTail
WhaleofaTail
Joined July 2013
Posts
6
Following
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Weight History
Start Weight
265.0 lb
Lost so far:
1.0 lb
Current Weight
264.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
140.0 lb
Still to go:
124.0 lb
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WhaleofaTail's Weight History
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WhaleofaTail's Latest Member Challenges
29
30 day plank challenge 2
status:
Completed
ended:
10 Nov 14
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21
Cancun for Christmas
status:
Completed
ended:
22 Dec 14
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WhaleofaTail's Latest Photos
Larger view of 30 day plank challenge
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30 day plank challenge 2
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WhaleofaTail's Latest Posts
how toget slimmer
You'll probably always be more muscular than other people due to genetics, but losing some weight will help with the bulk. I'm with eKatherine -- focus on something aerobic, like swimming or running, for exercise. I'm not an expert on strength training, but try low weights, high rep. My younger sister used to lift 5-lb weights at 100 reps each -- it toned her arms incredibly so she had little muscles and that nice round look to them.
posted
24 Jul 2013, 19:50
WhaleofaTail has submitted 1 post
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WhaleofaTail's Recent Food & Exercise
1/4 cup cooked, diced Chicken Breast
1 cracker, rectangular Crackers
0.4 serving Hill Country Fare Pecan Pieces
Desk Work
Driving
Housework
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WhaleofaTail's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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