WhaleofaTail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 14th: 488 * 22%
fat: 19.82g
|
protein: 27.07g
|
carbs: 50.44g
- -
Sat 11th: 2049 * 93%
fat: 95.02g
|
protein: 112.11g
|
carbs: 142.74g
- -
Thu 9th: 2065 * 94%
fat: 87.97g
|
protein: 81.01g
|
carbs: 233.22g
3382  1317
Wed 8th: 2369 158%
fat: 83.70g
|
protein: 111.57g
|
carbs: 297.59g
3692  1323
July 2013
Wed 24th: 560 * -
fat: 25.97g
|
protein: 8.58g
|
carbs: 72.37g
2977*  2417

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