Weight_defeater

Start Weight:(10 Sep 12) 177.0 lb
Current Weight:(10 Sep 12) 177.0 lb
Goal Weight:135.0 lb
following: Weight_defeater's own diet
performance: Steady

FatSecret member since: 18 Aug 11

Weight_defeater's Weight History


Weight_defeater's Cookbook

cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
view complete cookbook

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Weight_defeater's journal

01 September 2011

really annoyed as i had chocolate yesterday. im gonna work really hard for the rest of this challenge and hope to lose a few pounds in the process.

20 August 2011

I am starting my challenge tomorrow (yipee), However, I am heading away Monday for a week to see my family. So I have made a promise to myself that I ...

Weight_defeater's Recent Food & Exercise

Weight_defeater's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight_defeater's Recent Activity

Weight_defeater's Own Activity

No recent activity.

Weight_defeater's Buddies

No recent activity.

Other Member Diet Recent Activity

Ian Blairia recorded a Weigh In at 164.9 lb.
Aaron404 recorded a Journal Entry.
Maryanne42 recorded a Weigh In at 190.0 lb.
Arrevanthas supported kehfeh's Journal Entry.
Roman74 updated their Food Diary.
EDUARDO MENDONÇA updated their Exercise Diary.
Teresa Goins recorded a Weigh In at 258.0 lb.
Zeddie274 updated their Food Diary.