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24 September 2016

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 14.0 lb a week

23 September 2016

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 21.0 lb a week

22 September 2016

Weigh-in: 225.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   steady weight

18 September 2016

Weigh-in: 225.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 7.0 lb a week

16 September 2016

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 21.0 lb a week

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Waynek3859 recorded a Weigh In at 219.0 lb.
Waynek3859 recorded a Weigh In at 219.0 lb.
Waynek3859 recorded a Weigh In at 220.0 lb.
Waynek3859 recorded a Weigh In at 220.0 lb.

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John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.
Rosemary Derbyshire updated their Food Diary.
buckwheaton recorded a Weigh In at 184.0 lb.
applechiu recorded a Journal Entry.
susan4animals recorded a Weigh In at 135.0 lb.
rebekahregan updated their Exercise Diary.