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15 January 2015

Weigh-in: 216.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 2.8 lb a week

10 January 2015

Weigh-in: 214.0 lb lost so far: 5.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 0.9 lb a week

09 December 2014

Weigh-in: 218.0 lb lost so far: 1.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 3.5 lb a week

08 December 2014

Weigh-in: 219.0 lb lost so far: 0.0 lb still to go: 19.0 lb Diet followed reasonably well

07 December 2014

Weigh-in: 219.0 lb lost so far: 0.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 0.2 lb a week

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