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30 September 2017

Weigh-in: 215.0 lb lost so far: 4.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 14.0 lb a week

29 September 2017

Weigh-in: 217.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   steady weight

28 September 2017

Weigh-in: 217.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 14.0 lb a week

27 September 2017

Weigh-in: 215.0 lb lost so far: 4.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 7.0 lb a week

26 September 2017

Weigh-in: 214.0 lb lost so far: 5.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 7.0 lb a week

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Waynek3859 recorded a Weight Entry at 217.0 lb.
Waynek3859 recorded a Weight Entry at 215.0 lb.
Waynek3859 recorded a Weight Entry at 216.0 lb.
Waynek3859 recorded a Weight Entry at 217.0 lb.

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bak426 recorded a Weight Entry at 216.0 lb.
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Rodolfo_Rios updated their Exercise Diary.
BOSSMAN2060 recorded a Weight Entry at 229.0 lb.