Start Weight:(01 Mar 11) 184.0 lb
Current Weight:(01 Nov 12) 156.0 lb
Goal Weight:140.0 lb
following: Washington29's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Mar 11

Washington29's Weight History

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Washington29's journal

26 April 2012

Starting weight 184

04 March 2011

Short term goal --- 164.7 :: 11.4 Intermediate goal---- 140. (10) Long term goal ---- q130 (9.2)

Washington29's Recent Food & Exercise

Washington29's Recent Activity

Washington29's Own Activity

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Other Member Diet Recent Activity

7up and shawnacrutchfield are now buddies.
Jasnac recorded a Weigh In at 145.8 lb.
M. Mitchell recorded a Journal Entry.
eddieb96 recorded a Weigh In at 197.9 lb.
charlchan updated their Food Diary.
ljdewitt updated their Food Diary.
Coramdeo56 recorded a Journal Entry and a Weigh In at 400.0 lb.
harriduke recorded a Weigh In at 235.0 lb.