Start Weight:(01 Mar 11) 184.0 lb
Current Weight:(01 Nov 12) 156.0 lb
Goal Weight:140.0 lb
following: Washington29's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Mar 11

Washington29's Weight History

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Washington29's journal

26 April 2012

Starting weight 184

04 March 2011

Short term goal --- 164.7 :: 11.4 Intermediate goal---- 140. (10) Long term goal ---- q130 (9.2)

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Other Member Diet Recent Activity

Dr_Salt recorded a Weigh In at 374.3 lb.
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MzTeenia joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Popdoktar updated their Food Diary.
William Redman recorded a Weigh In at 220.0 lb.