Wardissa - Member

Wardissa

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

209.0 lb

Lost so far: 23.0 lb

Current Weight

186.0 lb
Performance: losing 2.5 lb a week

Goal Weight

120.0 lb

Still to go: 66.0 lb

Wardissa's Weight History

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Wardissa's Latest Member Challenges

216

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
view progress

169

July Jumpstart

status:	Completed
ended:	30 Jul 12
view progress

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Wardissa's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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Wardissa's Recent Food & Exercise

	1 serving raspberry merlot
	1 cup shredded or chopped salad
	2 cups cranberry juice
	Badminton
	Circuit Training
	Dance (fast step, aerobic)

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Wardissa's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Wardissa's Weight History

Wardissa's Latest Member Challenges

Wardissa's Cookbook

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Wardissa's Recent Food & Exercise

Wardissa's Groups