Smileyfaces44
Joined November 2010
Posts
160
Following
15
Followers
17
Weight History

Start Weight
194.0 lb
Lost so far: 40.0 lb

Current Weight
154.0 lb
Performance: losing 0.5 lb a week

Goal Weight
159.0 lb
Still to go: 5.0 lb
Hello! I am a lifelong member of weight loss due to my long history of obesity as a child. At 18 y/o I hit my highest weight of 280 lbs. and decided that it was time to take control of my weight and made a commitment to CHANGE. It was from that point when I began my journey of weight loss. I loss 125 lbs. in one year and have continued to keep my weight within a reasonable limit for the past 25 years. I have not gained backed all of my weight, but I do fluctuate between 20-25 lb. gain depending on my tracking and monitoring. It is not easy but it is certainly worth it!!!

Anything is possible as long as you commit!!! : ) I am excited to get back on track by monitoring my input and output to get the best results possible!

Smileyfaces is the way I live my life.

Just keep swimming….. (Finding Nemo, Ellen DeGenereres)

Smileyfaces44's Weight History


Smileyfaces44's Latest Member Challenges

49
  1 mile
status: Completed
ended: 20 Jul 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


Following

tasneem33
only visible to followers
 
fatcatboo
last weighin: N/A Up
WVweaver
last weighin: N/A Up
 
greg4God
last weighin: losing 0.5 lb a week Down


Smileyfaces44's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Smileyfaces44's Recent Food & Exercise


Smileyfaces44's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Smileyfaces44's Recent Activity

Smileyfaces44's Own Activity

No recent activity.

Following

tasneem33 recorded a Weight Entry at 153.2 lb.

Other Member Diet Recent Activity

dressles recorded a Weight Entry at 142.0 lb.
mickijoecjr recorded a Weight Entry at 192.2 lb.
Fatsamundo updated their Food Diary.
lumpybumpy79 recorded a Weight Entry at 220.0 lb.
roumimorton recorded a Weight Entry at 161.4 lb.
atat71 recorded a Weight Entry at 173.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BadBoyBlue updated their Exercise Diary.