Start Weight:(05 Jul 11) 258.0 lb
Current Weight:(25 Oct 13) 208.0 lb
Goal Weight:185.0 lb
following: WTMiles's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jul 11

WTMiles's Weight History

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WTMiles's journal

02 November 2012

Oct 30 - Nov 3 were free week in celebration of making weight, birthday and USMC Ball. Will begin back on Diet Sunday 4 Nov.
on diet WTMiles's own diet  

18 November 2011

Just returned home from Back Surgery. Limited to hosp food when I felt like eating
on diet WTMiles's own diet  losing 2.3 lb a week

WTMiles's Recent Food & Exercise

WTMiles's Recent Activity

WTMiles's Own Activity

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WTMiles's Buddies

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Other Member Diet Recent Activity

ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
Scalewatcher3 commented on their Journal Entry.
Krystal9184 commented on their Journal Entry.
HCB supported ruthless4me's Journal Entry.
Bry-Guy updated their Exercise Diary.
LC55 recorded a Weigh In at 114.4 lb.
ruthless4me supported Frosty Heimdall's Journal Entry.