WTMiles

Start Weight:(05 Jul 11) 258.0 lb
Current Weight:(25 Oct 13) 208.0 lb
Goal Weight:185.0 lb
following: WTMiles's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jul 11

WTMiles's Weight History



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WTMiles's journal

02 November 2012

Oct 30 - Nov 3 were free week in celebration of making weight, birthday and USMC Ball. Will begin back on Diet Sunday 4 Nov.
on diet WTMiles's own diet  

18 November 2011

Just returned home from Back Surgery. Limited to hosp food when I felt like eating
on diet WTMiles's own diet  losing 2.3 lb a week

WTMiles's Recent Food & Exercise

WTMiles's Recent Activity

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Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 158.0 lb.
Dennis Mcgeown recorded a Weigh In at 194.7 lb.
Arian0416 recorded a Journal Entry.
smilerish recorded a Journal Entry and a Weigh In at 195.1 lb.
comercialator recorded a Weigh In at 202.6 lb.
15percentoff recorded a Weigh In at 184.0 lb.
wellscraft recorded a Weigh In at 236.6 lb.
Andika Riani khalid updated their Food Diary.