VickieHCG - Member

VickieHCG

Joined October 2011

Posts

140

Following

Followers

Weight History

Start Weight

184.5 lb

Lost so far: 25.9 lb

Current Weight

158.6 lb
Performance: gaining 4.2 lb a week

Goal Weight

160.0 lb

Still to go: 1.4 lb

VickieHCG's Weight History

	1/4 serving White Corn Tortilla
	8 oz Ground Beef (90% Lean / 10% Fat)
	30 g Beef Tenderloin (Trimmed to 1/8" Fat)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph