Vibesgirl

Start Weight:(25 May 10) 247.5 lb
Current Weight:(14 Mar 11) 190.0 lb
Goal Weight:160.0 lb
following: Vibesgirl's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 May 10

Vibesgirl's Weight History



Vibesgirl's Latest Posts

What worked for you @ a plateau?
I know this topic comes up a lot, but I'm hoping to collect a list of all the positive experiences people have had with plateaus. I've been on a plateau for 2 weeks and I'm extremely frustrated. I'm keeping track of every single bite I take, I'm exercising 1-2 hours a day, and I've cut almost all sugar and carbs out of my diet. After losing 26 lbs in 7 weeks, I've stalled completely. I'd still like to lose another 40-50 lbs, so I can't stop now.

So, my questions:
1) When you have plateaued, how long did it last?
2) How did you stay motivated during your plateau?
3) Did something specific seem to help you break through the plateau?

Thanks!
posted 16 Jul 2010, 09:17
Vibesgirl has submitted 1 post

Other Related Links

Members


Vibesgirl's Recent Food & Exercise

Vibesgirl's Recent Activity

Vibesgirl's Own Activity

No recent activity.

Vibesgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

janiehopkins recorded a Weigh In at 157.0 lb.
unamoyer commented on Ali Lu-jah's Weigh In.
jbheath recorded a Weigh In at 178.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.
TOlson1794 recorded a Weigh In at 226.2 lb.
Chillie Willie supported kimberly rae's Journal Entry.
LoadGod commented on kehfeh's Journal Entry.
cheri sanford updated their Exercise Diary.