Vibesgirl

Start Weight:(25 May 10) 247.5 lb
Current Weight:(14 Mar 11) 190.0 lb
Goal Weight:160.0 lb
following: Vibesgirl's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 May 10

Vibesgirl's Weight History



Vibesgirl's Latest Posts

What worked for you @ a plateau?
I know this topic comes up a lot, but I'm hoping to collect a list of all the positive experiences people have had with plateaus. I've been on a plateau for 2 weeks and I'm extremely frustrated. I'm keeping track of every single bite I take, I'm exercising 1-2 hours a day, and I've cut almost all sugar and carbs out of my diet. After losing 26 lbs in 7 weeks, I've stalled completely. I'd still like to lose another 40-50 lbs, so I can't stop now.

So, my questions:
1) When you have plateaued, how long did it last?
2) How did you stay motivated during your plateau?
3) Did something specific seem to help you break through the plateau?

Thanks!
posted 16 Jul 2010, 09:17
Vibesgirl has submitted 1 post

Other Related Links

Members


Vibesgirl's Recent Food & Exercise

Vibesgirl's Recent Activity

Vibesgirl's Own Activity

No recent activity.

Vibesgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

mountian updated their Exercise Diary.
Pterath commented on their Journal Entry.
A Big Boy recorded a Journal Entry.
dcpixies recorded a Weigh In at 258.0 lb.
fulkdj added mramage's Southwestern Corn Chowder with Chicken recipe to their cook book.
candjkelly recorded a Weigh In at 166.4 lb.
tke769 recorded a Weigh In at 238.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.