| April 2011 |
| Mon 4th: |
462 *
|
20%
|
fat: 19.43g |
| |
protein: 15.37g |
| |
carbs: 60.52g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
686 *
|
30%
|
fat: 26.22g |
| |
protein: 26.96g |
| |
carbs: 92.33g |
|
-
|
-
|
| Wed 23rd: |
1727 *
|
75%
|
fat: 35.53g |
| |
protein: 63.49g |
| |
carbs: 303.09g |
|
-
|
-
|
| Tue 22nd: |
1935 *
|
84%
|
fat: 32.84g |
| |
protein: 96.08g |
| |
carbs: 319.95g |
|
-
|
-
|
| Mon 21st: |
1986 *
|
86%
|
fat: 37.46g |
| |
protein: 60.54g |
| |
carbs: 271.81g |
|
-
|
-
|
| Sun 20th: |
2253 *
|
98%
|
fat: 98.11g |
| |
protein: 96.12g |
| |
carbs: 253.49g |
|
-
|
-
|
| Sat 19th: |
999 *
|
43%
|
fat: 47.32g |
| |
protein: 29.99g |
| |
carbs: 117.96g |
|
-
|
-
|
| Fri 18th: |
2004 *
|
87%
|
fat: 62.71g |
| |
protein: 82.79g |
| |
carbs: 287.20g |
|
-
|
-
|
| Thu 17th: |
1573 *
|
68%
|
fat: 86.29g |
| |
protein: 67.01g |
| |
carbs: 136.42g |
|
-
|
-
|
| Wed 16th: |
2197 *
|
96%
|
fat: 103.91g |
| |
protein: 75.90g |
| |
carbs: 246.22g |
|
-
|
-
|
| Tue 15th: |
2095 *
|
91%
|
fat: 55.92g |
| |
protein: 61.63g |
| |
carbs: 298.19g |
|
-
|
-
|
| Mon 14th: |
2007 *
|
87%
|
fat: 66.26g |
| |
protein: 96.15g |
| |
carbs: 222.84g |
|
-
|
-
|
| November 2010 |
| Wed 10th: |
1174 *
|
51%
|
fat: 37.38g |
| |
protein: 31.52g |
| |
carbs: 194.72g |
|
-
|
-
|
| Tue 9th: |
1481 *
|
64%
|
fat: 47.45g |
| |
protein: 49.57g |
| |
carbs: 222.79g |
|
-
|
-
|
| Mon 8th: |
1224 *
|
53%
|
fat: 33.74g |
| |
protein: 62.53g |
| |
carbs: 168.63g |
|
-
|
-
|
| Sun 7th: |
606 *
|
26%
|
fat: 17.15g |
| |
protein: 31.00g |
| |
carbs: 84.07g |
|
-
|
-
|
| Sat 6th: |
790 *
|
34%
|
fat: 13.00g |
| |
protein: 57.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 5th: |
417 *
|
18%
|
fat: 15.06g |
| |
protein: 13.36g |
| |
carbs: 63.01g |
|
-
|
-
|
| Thu 4th: |
634 *
|
28%
|
fat: 18.61g |
| |
protein: 22.80g |
| |
carbs: 103.01g |
|
-
|
-
|
| Wed 3rd: |
628 *
|
27%
|
fat: 23.93g |
| |
protein: 13.31g |
| |
carbs: 96.45g |
|
-
|
-
|
