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Vibesgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Mon 4th: 462 * 20%
fat: 19.43g
|
protein: 15.37g
|
carbs: 60.52g
- -
March 2011
Thu 24th: 686 * 30%
fat: 26.22g
|
protein: 26.96g
|
carbs: 92.33g
- -
Wed 23rd: 1727 * 75%
fat: 35.53g
|
protein: 63.49g
|
carbs: 303.09g
- -
Tue 22nd: 1935 * 84%
fat: 32.84g
|
protein: 96.08g
|
carbs: 319.95g
- -
Mon 21st: 1986 * 86%
fat: 37.46g
|
protein: 60.54g
|
carbs: 271.81g
- -
Sun 20th: 2253 * 98%
fat: 98.11g
|
protein: 96.12g
|
carbs: 253.49g
- -
Sat 19th: 999 * 43%
fat: 47.32g
|
protein: 29.99g
|
carbs: 117.96g
- -
Fri 18th: 2004 * 87%
fat: 62.71g
|
protein: 82.79g
|
carbs: 287.20g
- -
Thu 17th: 1573 * 68%
fat: 86.29g
|
protein: 67.01g
|
carbs: 136.42g
- -
Wed 16th: 2197 * 96%
fat: 103.91g
|
protein: 75.90g
|
carbs: 246.22g
- -
Tue 15th: 2095 * 91%
fat: 55.92g
|
protein: 61.63g
|
carbs: 298.19g
- -
Mon 14th: 2007 * 87%
fat: 66.26g
|
protein: 96.15g
|
carbs: 222.84g
- -
November 2010
Wed 10th: 1174 * 51%
fat: 37.38g
|
protein: 31.52g
|
carbs: 194.72g
- -
Tue 9th: 1481 * 64%
fat: 47.45g
|
protein: 49.57g
|
carbs: 222.79g
- -
Mon 8th: 1224 * 53%
fat: 33.74g
|
protein: 62.53g
|
carbs: 168.63g
- -
Sun 7th: 606 * 26%
fat: 17.15g
|
protein: 31.00g
|
carbs: 84.07g
- -
Sat 6th: 790 * 34%
fat: 13.00g
|
protein: 57.00g
|
carbs: 123.00g
- -
Fri 5th: 417 * 18%
fat: 15.06g
|
protein: 13.36g
|
carbs: 63.01g
- -
Thu 4th: 634 * 28%
fat: 18.61g
|
protein: 22.80g
|
carbs: 103.01g
- -
Wed 3rd: 628 * 27%
fat: 23.93g
|
protein: 13.31g
|
carbs: 96.45g
- -

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