Veronica2210

Start Weight:(28 Mar 16) 195.0 lb
Current Weight:(28 Mar 16) 195.0 lb
Goal Weight:168.0 lb
following: Veronica2210's own diet
performance: losing 0.1 lb a week

will reach the grand age of 60 next year want to be at target weight by then, after years of yo yo dieting calorie counting the best form of dieting as slowly weight coming off. love the challenges





FatSecret member since: 25 Oct 12

Veronica2210's Weight History


Veronica2210's Latest Member Challenges

80
  30 Day Buns,Guns & Abs Exercise Challenge
status: Completed
ended: 10 Mar 14
view progress
 
  
146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 


Veronica2210's Cookbook

cals: 153kcal | fat: 4.51g | carbs: 13.59g | prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook

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Members


Veronica2210's journal

10 February 2014

restarting today all clothes to tight, just doing some exercise and keeping to food allowance

15 June 2013

Put on 14lbs starting again maybe this time i will keep to it

Veronica2210's Recent Food & Exercise

Veronica2210's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Veronica2210's Recent Activity

Veronica2210's Own Activity

Veronica2210 recorded a Weigh In at 195.0 lb.
Veronica2210 recorded a Weigh In at 195.0 lb.

Veronica2210's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on Jozette99's Journal Entry.
knuckles the mgtow monk commented on Giannis100's Journal Entry.
PokeyJack supported knuckles the mgtow monk's Journal Entry.
Nefftaly recorded a Weigh In at 173.8 lb.
Sugar Waffle supported Giannis100's Journal Entry.
KobeG commented on philmck's Journal Entry.
Hipaagrammy supported Kalliesmom's Weigh In.
LKinda recorded a Weigh In at 168.2 lb.