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Veritas1958
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Weight History
showing entries 6 to 10 of 126
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04 February 2024
Weigh-in:
165.3 lb
lost so far:
8.8 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
24 January 2024
Weigh-in:
167.6 lb
lost so far:
6.6 lb
still to go:
24.3 lb
Diet followed reasonably well
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losing 2.2 lb a week
20 January 2024
I have a final goal. I really want to return to 65 kg (miles off still!). The image shows a dress I still have, and want to fit into. Dated Dec, 1983.
(2 comments)
17 January 2024
So, finally I am able to record 77 kg, after eating boxes of chocolates and plum pudding (and potato salad) over Christmas and New Year, as well as indulging in my favourite celebratory drink, Bailey's. I got back onto the bandwagon, and have managed to shed the extra 2 kilos gained by indulging so much.
I really want to get to 70 this year.
Weigh-in:
169.8 lb
lost so far:
4.4 lb
still to go:
26.5 lb
Diet followed poorly
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losing 0.5 lb a week
28 December 2023
I super-overloaded on carbs on Christmas Day and Boxing Day. I didn't even record what I ate. (Hint: potato salad, plum pudding, custard, Bailey's Irish Cream and chocolates, chocolates, chocolates, on top of a reasonable lunch-time meal). It was so shameful, although I had "given myself permission" to indulge then. New Year's Day will be a similar scenario, because we will have visitors for lunch.
Anyway, gained 2 kilos over the days, although that is also not recorded. The strange thing is that I found the plum pudding and chocolates a lot sweeter than I like. I still ate them, though. I am definitely a carbohydrate addict.
(1 comment)
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