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Veritas1958
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Weight History
showing entries 26 to 30 of 128
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18 June 2019
Weigh-in:
178.6 lb
lost so far:
0 lb
still to go:
35.3 lb
Diet followed reasonably well
(1 comment)
losing 3.9 lb a week
10 June 2019
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed reasonably well
(3 comments)
losing 1.1 lb a week
30 May 2019
My stress levels are so high. I felt full after my last meal, but now I'm so hungry. Cortisol levels must be sky-high...
(2 comments)
29 May 2019
I'm finding this so difficult. Combining 14hr fasting with Mediterranean diet, as well as not having snacks between meals, seems to be making me cranky. I always find it hard to sleep when hungry, and this is causing sleep problems. I try to drink when hungry, making trips to the loo very frequent - usually at night.
My clothes still feel really tight, making me suspect that I'm not achieving anything...
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27 May 2019
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed reasonably well
(3 comments)
losing 1.4 lb a week
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