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Weight History
showing entries 16 to 20 of 126
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09 November 2023
Weigh-in:
180.8 lb
lost so far:
0 lb
still to go:
37.5 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
03 November 2023
Weigh-in:
182.5 lb
lost so far:
0 lb
still to go:
39.2 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
29 October 2023
I haven't tracked for such a long time, and my weight is showing the gain.
I'm trying keto/Medit./carnivore plus intermittent fasting.
My first meal is between 10 and 11 am, and my last is usually between 2 and 4 pm.
Hard to stick to this when I have people for dinner and I make curries. Anyway, shall keep on trying, and hoping to get down to 75.
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
16 August 2019
Ready for new target, except that my new-ish clothes are starting to get too big!!!
Still trying to cope with fuzzy head, and not sure if it is too much salt, too little salt, dehydration, or what...
Weigh-in:
165.3 lb
lost so far:
8.8 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 1.7 lb a week
07 August 2019
Weigh-in:
167.6 lb
lost so far:
6.6 lb
still to go:
24.3 lb
Diet followed reasonably well
(1 comment)
losing 2.6 lb a week
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