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Vera berman
Vera berman
Joined October 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
143.0 lb
Lost so far:
6.0 lb
Current Weight
137.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
8.0 lb
Follow
Pre diabetic
Vera berman's Weight History
view Vera berman's complete history
Vera berman's Latest Member Challenges
17
150 Tons of Squat Challenge
status:
Completed
ended:
12 Jan 15
view progress
view all Vera berman's challenges
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Vera berman's Recent Food & Exercise
1 cup chopped Carrots
1 serving Mission Avocado
1 serving Glucerna Hunger Smart Shake - Creamy Strawberry
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Abdominal (Sit Ups)
view diet calendar
