UrbanBear

Start Weight:(23 Jun 10) 250.0 lb
Current Weight:(14 Jun 11) 248.0 lb
Goal Weight:220.0 lb
following: UrbanBear's own diet
performance: Steady

FatSecret member since: 23 Jun 10

UrbanBear's Weight History


UrbanBear's Latest Member Challenges

89
  Drop 10 lbs in 10 weeks
status: Completed
ended: 23 Jun 11
view progress
 
 

UrbanBear's Latest Photos



UrbanBear Feb. 2011 weight about 245
in challenge
Drop 10 lbs in 10 weeks
no comments

today after 5 mile run weight 256 4-16-11
in group
40's with 50-100 lbs to Lose
1 comment

UrbanBear Feb. 2011 weight about 245
in group
40's with 50-100 lbs to Lose
no comments
  


UrbanBear's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members


UrbanBear's journal

16 April 2011

ran 5 miles, still on half day fast. Thank you Lord!!
on diet UrbanBear's own diet  

27 June 2010

Ran 5.17 miles this morning at a pace of 10:57 min./mile. Ipod said 586 calories burned, I need to learn to calculate my own calories so I'll know. Had ...
on diet UrbanBear's own diet  

UrbanBear's Recent Food & Exercise

UrbanBear's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

UrbanBear's Recent Activity

UrbanBear's Own Activity

No recent activity.

UrbanBear's Buddies

No recent activity.

Other Member Diet Recent Activity

helacious99 added dezzie's Breakfast Meatballs recipe to their cook book.
Meggggss added love4life's Tuna Patties recipe to their cook book.
tunalw recorded a Journal Entry.
Wenderful updated their Exercise Diary.
YicelsyPC recorded a Weigh In at 170.0 lb.
cfeehan recorded a Weigh In at 135.0 lb.
smoochtech recorded a Weigh In at 231.0 lb.
exilesrhythm recorded a Weigh In at 184.0 lb.