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Upton OGoode
Upton OGoode
Joined July 2010
Posts
891
Following
0
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0
Weight History
Start Weight
187.0 lb
Lost so far:
6.4 lb
Current Weight
180.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
176.4 lb
Still to go:
4.2 lb
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Upton OGoode's Weight History
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Upton OGoode's Recent Food & Exercise
1.542 servings Chobani Nonfat Plain Greek Yogurt
1/2 serving General Mills Cheerios
0.933 serving Trader Joe's Toasted Oatmeal Flakes
Desk Work
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
