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UltimaKHAN
UltimaKHAN
Joined June 2014
Posts
23
Following
0
Followers
0
Weight History
Start Weight
278.0 lb
Lost so far:
29.0 lb
Current Weight
249.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
220.0 lb
Still to go:
29.0 lb
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UltimaKHAN's Weight History
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UltimaKHAN's Recent Food & Exercise
1 serving Quest Double Chocolate Chunk
4 Sugar Cookies (Includes Vanilla)
1 serving Laurel Hill Pretzel Chips
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Walking (slow) - 2/mph
view diet calendar