Tyahappy
Joined April 2010
Posts
69
Following
3
Followers
5
Weight History

Start Weight
192.6 lb
Lost so far: 4.6 lb

Current Weight
188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
147.0 lb
Still to go: 41.0 lb
Hi

I live in Scotland on the West Coast. Lots of lovely beaches and great walks which is something I should be doing more often, right?

3 great kids who keep me more than occupied and I'm a Beauty Therapist with Glasgow's Premier Hair Removal Clinic.

This is my umpteenth time with the 'lets lose weight' idea.
What's different this time?
This time I feel motivated and I feel Positive. I want to be in control of my eating. I am brilliant at feeling bored and opening the fridge or the cupboard. That's not going to happen anymore.

Ok So I'm here and tracking everything I eat. I'm taking the Atkins seriously and I'm trying my hardest.

Here's hoping.

The kids don't think I'm fat and bless... they love me the way I am x x

Tyahappy's Weight History


Tyahappy's Latest Member Challenges

77
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 
  
26
  Atkins 2 Week Induction
status: Completed
ended: 09 May 11
view progress
 


Following

Dot123
last weighin: steady Steady
 
Lavinnia
last weighin: gaining 2.0 lb a week Up
Pixie222
last weighin: steady Steady
   


Tyahappy's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

Tyahappy's Latest Posts

funniest work out on Wii
LOL was looking for an excuse to buy this as the Kids didn't seem interested x x x

Will keep you posted x

Using the Active with the Resistance bands and leg strap x some fairly strenuous activities there x x
posted 02 May 2010, 12:27
Tyahappy has submitted 1 post

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Doing Atkins the RIGHT way
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