Twinwcowboy

Start Weight:(15 Jan 13) 214.0 lb
Current Weight:(03 Apr 14) 203.0 lb
Goal Weight:185.0 lb
following: Twinwcowboy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Jan 13

Twinwcowboy's Weight History



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Twinwcowboy's journal

15 January 2013

1/15/13 - Started my weight loss program on 1/14/13... mentally preparing myself for the diet and exercise change.

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NatashaChiara supported Panigale1199's Journal Entry.
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LuC2 supported HCB's Journal Entry.
laini_marie updated their Exercise Diary.
carlacann recorded a Weigh In at 167.0 lb.
jerry791hd updated their Exercise Diary.
scottle joined challenge Cardio or for 30 mins. or more 5 x week.