Twinwcowboy

Start Weight:(15 Jan 13) 214.0 lb
Current Weight:(03 Apr 14) 203.0 lb
Goal Weight:185.0 lb
following: Twinwcowboy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Jan 13

Twinwcowboy's Weight History



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Twinwcowboy's journal

15 January 2013

1/15/13 - Started my weight loss program on 1/14/13... mentally preparing myself for the diet and exercise change.

Twinwcowboy's Recent Food & Exercise

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Other Member Diet Recent Activity

mother mia updated their Food Diary.
angela75 recorded a Weigh In at 149.0 lb.
AllieLittles recorded a Weigh In at 138.8 lb.
ChrisSpark supported kaysilke's Journal Entry.
fwoodfinjr recorded a Weigh In at 252.8 lb.
wholefoodnut commented on JoelPH's Journal Entry.
sjdallas updated their Food Diary.
Sawdust updated their Exercise Diary.