| January 2013 |
| Mon 28th: |
280 *
|
17%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 24th: |
110 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 23rd: |
220 *
|
13%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 22nd: |
215 *
|
13%
|
fat: 4.46g |
| |
protein: 40.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
452 *
|
27%
|
fat: 10.88g |
| |
protein: 26.98g |
| |
carbs: 61.98g |
|
-
|
-
|
| Tue 15th: |
1504 *
|
91%
|
fat: 37.44g |
| |
protein: 70.20g |
| |
carbs: 232.21g |
|
3221*
|
 1717
|
