Turning 50
Joined October 2012
Posts
4
Following
1
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 4.0 lb

Current Weight
154.0 lb
Performance: losing 4.0 lb a week

Goal Weight
138.0 lb
Still to go: 16.0 lb

Turning 50's Weight History


Turning 50's Latest Member Challenges

19
  1 Day Without Processed Food!
status: Completed
ended: 09 Oct 12
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


Following

TLiddie
on diet
last weighin: steady Steady
   



Other Related Links

Members

Paleo diet


Turning 50's journal

09 October 2012

Started the day off great by doing the Incline before work.
on diet Paleo diet  

01 October 2012

Today is the first day. I weighed in at 158, % of fat 33.8 and water 48.3.
on diet Paleo diet  

Turning 50's Recent Food & Exercise


Turning 50's Recent Activity

Turning 50's Own Activity

No recent activity.

Following

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