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Trish_Richey
Trish_Richey
Joined January 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
0 lb
Current Weight
174.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
19.0 lb
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Trish_Richey's Weight History
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Following
Bettyboop3049
last weighin:
steady
Trish_Richey's Cookbook
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
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Trish_Richey's Recent Food & Exercise
1 serving Doritos Nacho Cheese Tortilla Chips (49.6g)
1 serving Pita Pit Chicken Souvlaki Pita
1/4 cup Blueberries
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Exercise machine (slow)
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Trish_Richey's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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