Hello- I am a 43 year old wife and mother of 5.
I have 3 boys still at home ages 11-16, and it is very hard to eat right in my household. Still I am committed to getting my goal weight and finally feeling awesome in my clothes. My husband is so super supportive and also will be working to lose weight with me. We are doing metabolic renewal workouts 3 times a week and following the LCHF diet all week with Saturday off to shake things up. I like a community so this will be a great tool for me. Please follow me and I will follow you. So much of why I gain weight has to do with my psychological coping skills. I will be journaling about all of it just to track my reasons for eating. I also am giving up wine. I was abusing it. Ready or not here I go!