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Topaz13
Topaz13
Joined April 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
156.0 lb
Lost so far:
5.0 lb
Current Weight
151.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
122.0 lb
Still to go:
29.0 lb
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Topaz13's Weight History
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Topaz13's Latest Member Challenges
40
Down Five Hundred Calories A Day
status:
Completed
ended:
01 Jul 10
view progress
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Topaz13's Cookbook
cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
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Topaz13's Recent Food & Exercise
2 servings Toasted Oats Cereal
1 serving Light Strawberry Yogurt
2 servings meringue nest filling
Walking (brisk) - 4/mph
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Topaz13's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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