This Challenge ended 4 years ago

About this Challenge:

i figure this will be a little motivation.if i can loose five hundred calories a day i will be able to loose a lb a week.

Final Challenge Progress Results

brookinmn Total Progress: 8.36 %  (Down 22.0 lb)
FaithFox Total Progress: 5.64 %  (Down 11.0 lb)
SimpleSweetJoy Total Progress: 3.93 %  (Down 9.0 lb)
Topaz13 Total Progress: 3.85 %  (Down 6.0 lb)
elsobes Total Progress: 3.45 %  (Down 5.0 lb)
Angeldimples18 Total Progress: 3.25 %  (Down 4.0 lb)
vega220 Total Progress: 3.03 %  (Down 5.0 lb)
stesmithemt94 Total Progress: 2.97 %  (Down 6.0 lb)
Buffalo Girl Total Progress: 2.96 %  (Down 4.0 lb)
Tapestry Total Progress: 2.54 %  (Down 3.0 lb)
s20roney Total Progress: 2.19 %  (Down 5.0 lb)
RosePose Total Progress: 2.11 %  (Down 4.6 lb)
gneasachamasoin Total Progress: 2.04 %  (Down 4.0 lb)
farangua1001 Total Progress: 1.38 %  (Down 2.2 lb)
mrichards9910 Total Progress: 1.14 %  (Down 3.0 lb)
grkarckn Total Progress: 1.03 %  (Down 2.0 lb)
2lose29 Total Progress: 0.27 %  (Down 0.5 lb)
WesleyD Total Progress: 0.15 %  (Down 0.2 lb)
hunniebunch Total Progress: 0.73 %  (Up 1.0 lb)
Maggys Total Progress: 1.10 %  (Up 1.9 lb)
Iam_urMistake Total Progress: 3.09 %  (Up 3.0 lb)
michaelparmerlee Total Progress: 3.21 %  (Up 6.5 lb)
klbarcaskey Total Progress: 3.57 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Between exercise and eating be at at least negative five hundred calories a day.

Guidelines:
Keep track every day and make sure you are five hundred in the negative.
69% Successful

Latest Results Feedback

Failed: 29 Apr 10 by klbarcaskey
"Was more than a thousand negative yesterday, hope I can keep it up over ..."


Weeks 1 to 10

track calories and exercise everyday

Guidelines:
make sure you are keeping track of everything u intake and your exercise.
82% Successful

Latest Results Feedback



Latest Challenge Posts

a fresh start!
Ok, so I had a bad week, so glad this is starting today. Back on track for ten weeks, and if I follow it I should be down to the weight I want about:) no gimmicks. Nothing I can't live with. No fo ...
by klbarcaskey on 23 Apr 10 08:00 AM
Motivation from the challenge
Hi. This challenge was EXACTLY what I was looking for. I know it will help me to stay true to the 500 less calories a day. Thank you for starting it.
by grkarckn on 20 Apr 10 04:08 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Friday 02 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 Jul 10
duration: 10 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: klbarcaskey
created: 15 April 2010

All Mini-challenges:

1. Between exercise and eating be at at least negative five hundred calories a day. ( weeks 1 to 10 )
2. track calories and exercise everyday ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.12 %  (Down 79.1 lb)

Week 9:

All Participants 1.18 %  (Down 83.8 lb)

Week 8:

All Participants 1.15 %  (Down 81.3 lb)

Week 7:

All Participants 1.13 %  (Down 80.3 lb)

Week 6:

All Participants 1.05 %  (Down 74.3 lb)

Week 5:

All Participants 1.13 %  (Down 79.8 lb)

Week 4:

All Participants 1.04 %  (Down 73.8 lb)

Week 3:

All Participants 0.82 %  (Down 58.2 lb)

Week 2:

All Participants 0.84 %  (Down 59.2 lb)

Week 1:

All Participants 0.62 %  (Down 43.6 lb)

Latest Photos



go carolina
by WesleyD
1 comment