ToniD2017
Joined April 2017
Posts
69
Following
1
Followers
2
Weight History

Start Weight
132.0 lb
Lost so far: 5.2 lb

Current Weight
126.8 lb
Performance: losing 2.8 lb a week

Goal Weight
118.0 lb
Still to go: 8.8 lb


54 yr old woman married with no children. Been having some trouble with my weight as I'm getting older.

I go to the gym almost every day. I like the elliptical and I weight train now (started in the last few months). I got into running in 2016 but then starting having trouble with my hip so had to stop in late 2017. Now (July - September 2018) going to physical therapy to fix the hip issue. It's worked so I'll be stopping soon. I would like to run again but am a bit scared that the hip issue will come back.
My two biggest obstacles to staying slim - I LOVE food - I love to eat it, cook it, shop for it, watch cooking shows, pictures of it, trying new recipes I just love it. I think food is awesome - almost all kinds (don't like cake, cookies, ice cream, fruit - not a sugar/sweet fan). I love whole savory foods - especially vegetables. I love the different tastes, smells and textures of whole foods. I can eat meat and vegetables (and cheese - GOD how I LOVE cheese) and never get full. THAT'S my biggest problem - I am very rarely FULL to a point where I say I just can't eat anymore. There seems to always be room for more.

Obstacle #2 - red, red wiinnneee - stay close to meeeeee---- I love my red wine (any kind as long as it's dark red). I drink 3-4 glasses 3-4 nights per week. Those calories add up. I gave up my beloved cheese for this diet but I won't give up my wine. I'd rather be "chunky" than not have my wine. Please don't think that I drink all that wine and get drunk and fall down - I drink it real slow...over the coarse of 6 hours or so. I enjoy the taste immensely and I savor the flavor. Been a "wino" for 25 years or more. HDL - in the high 70's (thank you wine!!) LOL

So that's it - I came to FS to find inspiration and connect with others who are on a journey of weight loss and better health.

I wish everyone here all the success in the world!

ToniD2017's Weight History


Following

kaitlynjohnson
last weighin: steady Steady
   



Other Related Links

Members


ToniD2017's journal

11 September 2018

As embarrassing as this is I'm going to log my BF/Muscle/Water percentages. Chrisw77 has inspired me!! I have been doing some weight training in the last ...
on diet ToniD2017's own diet  

01 September 2018

up down up down up up down down?????
on diet ToniD2017's own diet  

ToniD2017's Recent Food & Exercise