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Tjasa1961
Tjasa1961
Joined August 2017
Posts
6
Following
0
Followers
0
Weight History
Start Weight
196.2 lb
Lost so far:
4.0 lb
Current Weight
192.2 lb
Performance:
Steady
Goal Weight
163.1 lb
Still to go:
29.1 lb
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Tjasa1961's Weight History
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Tjasa1961's Recent Food & Exercise
2 tbsps Olive Oil
1 cup chopped Sweet Red Peppers
1/2 cup chopped Onions
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
