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Weight History
showing entries 1 to 5 of 28
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23 July 2016
Waist now at 52 1/2!, The size loss has been slower this time but it's still going in the right direction. Likely for the best since I was losing weight really rapidly before which can be a little unhealthy.
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15 July 2016
I've been doing horridly diet wise for the last few weeks, so many days where I've eaten more than 2000 calories. I'm trying not to kick myself too hard because I have been a bit more active and I am still burning more than I'm taking in but still. I'm wondering if my original limit of 2000 calories is too low or something, I mean, I am 6'1" and 2000 calories is typically what they tell people around 5'7" to eat so maybe I have my limit set too low for my body. As great as the fast weight loss has been I also don't want to overdo it and end up causing more harm than good for myself. I think I'm really gonna need to do some calculations and figure out what's the best limit for myself instead of just setting a harsh goal for the sake of dropping weight quickly.
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30 June 2016
Waist is down to 54 inches now. That's another inch lost in a week! Seems this is gonna be my going rate for a while, one inch lost a week, which isn't bad at all. I'm quite happy with this.
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29 June 2016
Damn I ate a lot yesterday. But I also was walking around a mall for 4 hours so I still burned more calories than I took in. I'm not going to be able to eat much for the next few days due to having some serious dental work done so I guess yesterday was sorta a stocking up on calories day to help hold my body over for the next few days.
Also, on the good news front, I can now fit into some of my older pants that got too small for me so I am most certainly doing well!
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24 June 2016
Another week and another inch off my waist line! I'm at 55 inches now which is a grand improvement over the 60 inches I started at. Hopefully I'll be able to fit back into some of my older clothing soon, least if this keeps up.
So happy to see the inches going away. Every time I see another inch come off it reminds me that I can do this and that, if I stick with it long term which I do plan to do, I can avoid ending up this large again. I want to be able to look in the mirror without hating what I see. I use to be quite a good looking guy and I miss that and am determined to get that back. I may be sick due to my genetics but I am damned tired of looking so sick.
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