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Another week and another inch off my waist line! I'm at 55 inches now which is a grand improvement over the 60 inches I started at. Hopefully I'll be able to fit back into some of my older clothing soon, least if this keeps up.
So happy to see the inches going away. Every time I see another inch come off it reminds me that I can do this and that, if I stick with it long term which I do plan to do, I can avoid ending up this large again. I want to be able to look in the mirror without hating what I see. I use to be quite a good looking guy and I miss that and am determined to get that back. I may be sick due to my genetics but I am damned tired of looking so sick.
Diet Calendar Entries for 24 June 2016:
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1692 kcal
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Fat: 94.69g | Prot: 59.16g | Carb: 155.24g.
Breakfast: Fried Battered Scallops, Quick and Easy Microwave Eggs and Rice, Sweet Cherries, Butter, Instant Grits - Butter, Havarti Cheese. more...
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3936 kcal
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Activities & Exercise:
Pedalling - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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