TinkS gamE - Member

TinkS gamE

Joined September 2008

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Following

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Weight History

Start Weight

163.0 lb

Lost so far: 19.0 lb

Current Weight

144.0 lb
Performance: losing 1.8 lb a week

Goal Weight

135.0 lb

Still to go: 9.0 lb

I am getting healthy for myself and children. I want to go and do things with them that with added weight i might not so that is how i got started and looking at pics of myself on vac.

TinkS gamE's Weight History

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TinkS gamE's Latest Member Challenges

Fit and Fab 30

status:	Completed
ended:	22 Dec 08
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Following

	ballerinagirl198
	last weighin: gaining 1.4 lb a week

	tsi
	last weighin: losing 5.7 lb a week

TinkS gamE's Cookbook

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g

Chicken Paella

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g

Turkey Meatloaf

Healthier meatloaf just like mom made.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

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TinkS gamE's Recent Food & Exercise

	1/4 serving Plain Jane Potato
	1 serving EverRoast Oven Roasted Chicken Breast
	1 serving Morning Express Ham and Cheese Scramble
	Housework
	Sitting
	Standing

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TinkS gamE's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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TinkS gamE's Weight History

TinkS gamE's Latest Member Challenges

Following

TinkS gamE's Cookbook

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TinkS gamE's Recent Food & Exercise

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