TiniBikini - Member

TiniBikini

Joined July 2011

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Following

Followers

Weight History

Start Weight

149.0 lb

Lost so far: 3.0 lb

Current Weight

152.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 32.0 lb

TiniBikini's Weight History

view TiniBikini's complete history

TiniBikini's Latest Member Challenges

192

4 Weeks - 10 Pounds

status:	Completed
ended:	29 Aug 11
view progress

Countdown to Christmas

status:	Completed
ended:	17 Oct 11
view progress

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Following

	Smoot4Prez
	last weighin: gaining 1.0 lb a week

	mini7386
	last weighin: steady

TiniBikini's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g

Hot & Spicy Chicken Stir-Fry

A healthy wok based stir-fry with great flavors.

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Green Bean Fries

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

view complete cookbook

TiniBikini's Recent Food & Exercise

	1 serving ranch dipping sauce
	1 serving pepperoni papa johns pizza
	1 serving Olive Garden Baked
	Running - 6/mph
	Bicycling (fast) - 15/mph
	Housework

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TiniBikini's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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TiniBikini's Weight History

TiniBikini's Latest Member Challenges

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TiniBikini's Cookbook

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