Tindel98

Start Weight:(20 Feb 13) 162.0 lb
Current Weight:(22 Nov 14) 149.0 lb
Goal Weight:150.0 lb
following: Tindel98's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Feb 13

Tindel98's Weight History


Tindel98's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.76g
Cowboy Casserole
Delicious hash browns and ground meat dish.
view complete cookbook

Other Related Links

Members


Tindel98's journal

02 November 2013

Went to the gym this morning, good work out!
on diet Tindel98's own diet  losing 1.0 lb a week

19 October 2013

So I am back to FatSecret to log my process in my weight loss / control. My husband and I have joined a gym and are motivated to get healthy and moving.
on diet Tindel98's own diet  gaining 0.0 lb a week

Tindel98's Recent Food & Exercise

Tindel98's Recent Activity

Tindel98's Own Activity

No recent activity.

Tindel98's Buddies

No recent activity.

Other Member Diet Recent Activity

jcd recorded a Weigh In at 349.0 lb.
sahra84 recorded a Weigh In at 132.3 lb.
aterzo recorded a Weigh In at 170.0 lb.
Sugar Waffle supported ahmedmdiab's Weigh In.
cen0222 recorded a Weigh In at 169.2 lb.
kpb256 recorded a Weigh In at 197.0 lb.
zest7 recorded a Weigh In at 207.4 lb.
E811 recorded a Weigh In at 178.8 lb.