Tindel98

Start Weight:(20 Feb 13) 162.0 lb
Current Weight:(05 Mar 14) 155.0 lb
Goal Weight:150.0 lb
following: Tindel98's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Feb 13

Tindel98's Weight History


Tindel98's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.76g
Cowboy Casserole
Delicious hash browns and ground meat dish.
view complete cookbook

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Tindel98's journal

02 November 2013

Went to the gym this morning, good work out!
on diet Tindel98's own diet  losing 1.0 lb a week

19 October 2013

So I am back to FatSecret to log my process in my weight loss / control. My husband and I have joined a gym and are motivated to get healthy and moving.
on diet Tindel98's own diet  gaining 0.0 lb a week

Tindel98's Recent Food & Exercise

Tindel98's Recent Activity

Tindel98's Own Activity

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Other Member Diet Recent Activity

MinervaNow added JCVela's Tuna Bites recipe to their cook book.
prismicallyPrejudiced supported wee_ems's Journal Entry.
kristenohara recorded a Journal Entry and a Weigh In at 154.8 lb.
OgreJ supported RobynByrd1971's Weigh In.
darleneinks recorded a Weigh In at 269.0 lb.
Justgz recorded a Weigh In at 174.5 lb.
Grandmaboggs recorded a Weigh In at 218.0 lb.
Saluna recorded a Journal Entry and a Weigh In at 154.8 lb.