Tindel98

Start Weight:(20 Feb 13) 162.0 lb
Current Weight:(22 Nov 14) 149.0 lb
Goal Weight:150.0 lb
following: Tindel98's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Feb 13

Tindel98's Weight History


Tindel98's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.76g
Cowboy Casserole
Delicious hash browns and ground meat dish.
view complete cookbook

Other Related Links

Members


Tindel98's journal

02 November 2013

Went to the gym this morning, good work out!
on diet Tindel98's own diet  

19 October 2013

So I am back to FatSecret to log my process in my weight loss / control. My husband and I have joined a gym and are motivated to get healthy and moving.
on diet Tindel98's own diet  

Tindel98's Recent Food & Exercise

Tindel98's Recent Activity

Tindel98's Own Activity

No recent activity.

Tindel98's Buddies

No recent activity.

Other Member Diet Recent Activity

RickR recorded a Weight Entry at 163.0 lb.
wcurtin1962 commented on their Journal Entry.
AllieLittles recorded a Weight Entry at 125.2 lb.
VeggieJunkie commented on their Journal Entry.
turkadot recorded a Weight Entry at 237.0 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 152.6 lb.
bradhobbs recorded a Weight Entry at 136.3 lb.
NelusMaximus updated their Exercise Diary.