Thumper cupacke
Joined April 2013
Posts
21
Following
0
Followers
0
Weight History

Start Weight
185.2 lb
Lost so far: 46.5 lb

Current Weight
138.7 lb
Performance: losing 3.1 lb a week

Goal Weight
125.7 lb
Still to go: 13.0 lb

Thumper cupacke's Weight History


Thumper cupacke's Cookbook

cals: 54kcal | fat: 0.34g | carbs: 12.35g | prot: 2.25g
Sopa de Repollo
Sopa de verduras con caldo de cubo de carne.
cals: 113kcal | fat: 1.50g | carbs: 21.06g | prot: 3.39g
English Muffins "Livianos"
Bollitos de pan ingleses, con masa a base de yogur natural light.
cals: 40kcal | fat: 0.11g | carbs: 9.57g | prot: 1.06g
Sopa Crema de Verduras
Ideal para combatir el frio.
cals: 112kcal | fat: 4.27g | carbs: 10.59g | prot: 11.04g
Tortilla de Espinaca
Como acompa├▒amiento o comida principal si se agregan ingredientes.
view complete cookbook

Other Related Links

Members


Thumper cupacke's Recent Food & Exercise


Thumper cupacke's Recent Activity

Thumper cupacke's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

klaffey recorded a Weight Entry at 246.9 lb.
SANDYBRODIE updated their Food Diary.
Maria Harwood recorded a Weight Entry at 150.4 lb.
josephhughes recorded a Weight Entry at 215.8 lb.
Turneim recorded a Journal Entry and a Weight Entry at 249.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nikita Pluchevskiy recorded a Weight Entry at 150.1 lb.
tjborgman recorded a Weight Entry at 174.8 lb.