Thumper cupacke

Start Weight:(27 Jan 13) 185.2 lb
Current Weight:(06 Mar 14) 138.7 lb
Goal Weight:125.7 lb
following: Thumper cupacke's own diet
performance: losing 3.1 lb a week

FatSecret member since: 28 Apr 13

Thumper cupacke's Weight History


Thumper cupacke's Cookbook

cals: 54kcal | fat: 0.34g | carbs: 12.35g | prot: 2.25g
Sopa de Repollo
Sopa de verduras con caldo de cubo de carne.
cals: 113kcal | fat: 1.50g | carbs: 21.06g | prot: 3.39g
English Muffins "Livianos"
Bollitos de pan ingleses, con masa a base de yogur natural light.
cals: 40kcal | fat: 0.11g | carbs: 9.57g | prot: 1.06g
Sopa Crema de Verduras
Ideal para combatir el frio.
cals: 112kcal | fat: 4.27g | carbs: 10.59g | prot: 11.04g
Tortilla de Espinaca
Como acompa├▒amiento o comida principal si se agregan ingredientes.
view complete cookbook

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Kiwinana supported wholefoodnut's Weigh In.
dialla3201 commented on Fat Deanna's Weigh In.
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blondette731 recorded a Journal Entry.
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maquan recorded a Weigh In at 175.0 lb.
englishmys recorded a Weigh In at 168.2 lb.
cooking chic updated their Food Diary.