Thumper cupacke
Joined April 2013
Posts
21
Following
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Weight History

Start Weight
185.2 lb
Lost so far: 46.5 lb

Current Weight
138.7 lb
Performance: losing 3.1 lb a week

Goal Weight
125.7 lb
Still to go: 13.0 lb

Thumper cupacke's Weight History


Thumper cupacke's Cookbook

cals: 54kcal | fat: 0.34g | carbs: 12.35g | prot: 2.25g
Sopa de Repollo
Sopa de verduras con caldo de cubo de carne.
cals: 113kcal | fat: 1.50g | carbs: 21.06g | prot: 3.39g
English Muffins "Livianos"
Bollitos de pan ingleses, con masa a base de yogur natural light.
cals: 40kcal | fat: 0.11g | carbs: 9.57g | prot: 1.06g
Sopa Crema de Verduras
Ideal para combatir el frio.
cals: 112kcal | fat: 4.27g | carbs: 10.59g | prot: 11.04g
Tortilla de Espinaca
Como acompa├▒amiento o comida principal si se agregan ingredientes.
view complete cookbook

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