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Thfegley
Thfegley
Joined March 2011
Posts
511
Following
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Weight History
Start Weight
209.6 lb
Lost so far:
3.6 lb
Current Weight
213.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
13.2 lb
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Thfegley's Weight History
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Thfegley's Recent Food & Exercise
1 serving Kellogg's Special K Cracker Chips - Sea Salt
1 serving Tillamook Extra Sharp Cheddar Cheese
2 servings Eckrich Beef Bologna
Stretching (yoga)
Walking (moderate) - 3/mph
Desk Work
view diet calendar