TheYesman
Joined February 2010
Posts
36
Following
1
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1
Weight History

Start Weight
223.0 lb
Lost so far: 31.0 lb

Current Weight
192.0 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 7.0 lb

TheYesman's Weight History


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Honda
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TheYesman's Cookbook

cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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