TheCount71

Start Weight:(11 Oct 15) 123.5 lb
Current Weight:(16 Jan 17) 121.3 lb
Goal Weight:114.6 lb
following: TheCount71's own diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Jun 12

TheCount71's Weight History



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TheCount71's journal

03 May 2016

Almonds really filled me up the whole day, and kept me warm in the office. Blood sugar seems lower at 9.30pm at 4.6 (83) compared yo yesterday's black ...
on diet TheCount71's own diet  

01 May 2016

Gaining back some from grape fast - question is how much will I gain?
on diet TheCount71's own diet  

TheCount71's Recent Food & Exercise

TheCount71's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

TheCount71's Recent Activity

TheCount71's Own Activity

TheCount71 supported Hermiones Mom's Journal Entry.
TheCount71 supported bobbiduncan's Journal Entry.
TheCount71 supported DairyFarmersWife's Journal Entry.
TheCount71 recorded a Weight Entry at 121.3 lb.

TheCount71's Buddies

No recent activity.

Other Member Diet Recent Activity

Hermiones Mom commented on Mom2Boxers's Journal Entry.
Redsequinpumps commented on hollipop's Weight Entry.
impulsgirlfit updated their Exercise Diary.
JamesMHarmon recorded a Weight Entry at 179.0 lb.
mickfan1 supported minajbootie's Weight Entry.
AME2016 recorded a Weight Entry at 254.6 lb.
rhondahanibal recorded a Weight Entry at 226.6 lb.
judydement recorded a Weight Entry at 244.0 lb.