TheCount71

Start Weight:(11 Oct 15) 123.5 lb
Current Weight:(01 May 16) 113.1 lb
Goal Weight:114.6 lb
following: TheCount71's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 Jun 12

TheCount71's Weight History



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TheCount71's journal

03 May 2016

Almonds really filled me up the whole day, and kept me warm in the office. Blood sugar seems lower at 9.30pm at 4.6 (83) compared yo yesterday's black ...
on diet TheCount71's own diet  

01 May 2016

Gaining back some from grape fast - question is how much will I gain?
on diet TheCount71's own diet  losing 2.6 lb a week

TheCount71's Recent Food & Exercise

TheCount71's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

TheCount71's Recent Activity

TheCount71's Own Activity

TheCount71 recorded a Journal Entry.
TheCount71 recorded a Journal Entry and a Weigh In at 113.1 lb.
TheCount71 recorded a Journal Entry.
TheCount71 commented on Kppgreen's Journal Entry.

TheCount71's Buddies

No recent activity.

Other Member Diet Recent Activity

Lokidixon commented on their Journal Entry.
jadalove2 commented on knuckles the mgtow monk's Journal Entry.
HCB updated their Exercise Diary.
Mistybenner commented on Ashley Sewards's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
pstrk recorded a Weigh In at 233.0 lb.
Becca P and knuckles the mgtow monk are now buddies.
Khikha2 updated their Food Diary.