TheCount71

Start Weight:(11 Oct 15) 123.5 lb
Current Weight:(01 May 16) 113.1 lb
Goal Weight:114.6 lb
following: TheCount71's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 Jun 12

TheCount71's Weight History



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TheCount71's journal

03 May 2016

Almonds really filled me up the whole day, and kept me warm in the office. Blood sugar seems lower at 9.30pm at 4.6 (83) compared yo yesterday's black ...
on diet TheCount71's own diet  

01 May 2016

Gaining back some from grape fast - question is how much will I gain?
on diet TheCount71's own diet  

TheCount71's Recent Food & Exercise

TheCount71's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

TheCount71's Recent Activity

TheCount71's Own Activity

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Other Member Diet Recent Activity

krzars recorded a Weigh In at 158.1 lb.
Frantic Fran recorded a Weigh In at 135.6 lb.
spillar recorded a Journal Entry and a Weigh In at 201.1 lb.
CandissTC updated their Food Diary.
mamadavis recorded a Journal Entry and a Weigh In at 200.0 lb.
tjbradders updated their Food Diary.
Csnow927 recorded a Journal Entry and a Weigh In at 310.5 lb.
HCB supported Lokidixon's Journal Entry.