TheCount71

Start Weight:(11 Oct 15) 123.5 lb
Current Weight:(01 May 16) 113.1 lb
Goal Weight:114.6 lb
following: TheCount71's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 Jun 12

TheCount71's Weight History



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TheCount71's journal

03 May 2016

Almonds really filled me up the whole day, and kept me warm in the office. Blood sugar seems lower at 9.30pm at 4.6 (83) compared yo yesterday's black ...
on diet TheCount71's own diet  

01 May 2016

Gaining back some from grape fast - question is how much will I gain?
on diet TheCount71's own diet  losing 2.6 lb a week

TheCount71's Recent Food & Exercise

TheCount71's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

TheCount71's Recent Activity

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Other Member Diet Recent Activity

Josh Rael supported shaunereynolds's Weigh In.
Mousy1109 updated their Food Diary.
2227Gwen updated their Food Diary.
Freebo recorded a Weigh In at 320.8 lb.
dpennel updated their Food Diary.
DMZur supported kathleenscanlan's Journal Entry.
SjF60 supported tweetycat's Journal Entry.
evandrodelemos recorded a Weigh In at 194.9 lb.