TheCount71

Start Weight:(11 Nov 13) 125.7 lb
Current Weight:(27 Jan 14) 117.3 lb
Goal Weight:114.6 lb
following: TheCount71's own diet
performance: gaining 3.4 lb a week

FatSecret member since: 06 Jun 12

TheCount71's Weight History



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TheCount71's journal

27 January 2014

Gain from trying warrior diet - going back to hflc 6 hr eating window. 8-2pm
on diet TheCount71's own diet  gaining 3.4 lb a week

27 January 2014

Warrior diet doesn't work. Increase in weight of 1.5kg from eating total calories all at once. Prone to bingeing!
on diet TheCount71's own diet  

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TheCount71's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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Other Member Diet Recent Activity

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brianlacey updated their Exercise Diary.