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Food database and calorie counter Source: Member

Publix

Russet Burbank Idaho Potatoes

Nutrition Facts
Serving Size 1 medium potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 620mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member junkyjack1 on 11 Apr 09, and last modified on 05 Feb 11 by member dgtrestini .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 26g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
4g
There are 110 calories in a 1 medium potato serving of Publix Russet Burbank Idaho Potatoes.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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Recently Eaten By:

ScottColliflower
on 24 April 2014
chadly98
on 26 March 2014
kpagoaga
on 02 March 2014
GreenMountainBoy
on 16 February 2014

Recently Eaten With:

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