Food database and calorie counter Source: Member


Russet Burbank Idaho Potatoes

Nutrition Facts
Serving Size 1 medium potato (148g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 620mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member junkyjack1 on 11 Apr 09, and last modified on 05 Feb 11 by member dgtrestini .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (0%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 medium potato serving of Publix Russet Burbank Idaho Potatoes.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
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Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

on 28 November 2015
on 27 October 2015
Redhead Ali K
on 19 October 2015
on 15 October 2015

Recently Eaten With:

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