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Weight History
showing entries 6 to 10 of 10
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20 November 2012
Did well today, felling good about this challeng.
Weigh-in:
162.0 lb
lost so far:
5.0 lb
still to go:
22.0 lb
Diet followed 100%
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steady weight
19 November 2012
Feeling realy good, have been to the gym agian today, making the time for me.
Weigh-in:
162.0 lb
lost so far:
5.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 8.8 lb a week
17 November 2012
It was a good day, got to the gym, stayed on track with eating and feel good about it. Drank a lot of water today instead of so much coffee.
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15 November 2012
Hi, New to this, I stepped on the scale this morning and it said 167 lbs. Where did it come from, I have been going up and down since June - 150 to 160 and then back down agian and now today 167 wow! I haven't stepped on the scale for about 2 weeks and now I wish I had not. I have joined in the hopes that having others to talk to will help me in my goal to loose 20 lbs.
(1 comment)
15 November 2012
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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