The Bchung

Start Weight:(27 Jan 10) 125.0 lb
Current Weight:(17 Jun 13) 130.0 lb
Goal Weight:120.0 lb
following: The Bchung's own diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jan 10

The Bchung's Weight History


The Bchung's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

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Other Member Diet Recent Activity

Dlau updated their Food Diary.
Tulipgirl6 supported stanwillis's Journal Entry.
El Toro Suerte added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
graymadder updated their Food Diary.
wholefoodnut commented on Lisa Kay's Journal Entry.
Bry-Guy updated their Food Diary.
SergioZ07 updated their Food Diary.
leticiabagwell added Tipper's Walnut Coleslaw recipe to their cook book.