The Bchung - Member

The Bchung

Joined January 2010

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Weight History

Start Weight

125.0 lb

Lost so far: 5.0 lb

Current Weight

130.0 lb
Performance: losing 2.3 lb a week

Goal Weight

120.0 lb

Still to go: 10.0 lb

The Bchung's Weight History

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chicken and salad greens in a light dressing.

view complete cookbook

	1 serving Fage Total 2% Greek Yogurt with Cherry
	1 serving Lay's Baked! Original Potato Crisps (Package)
	1 serving GG Brueggers Herby Turkey on Bagel
	Desk Work
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph