The Bchung

Start Weight:(27 Jan 10) 125.0 lb
Current Weight:(17 Jun 13) 130.0 lb
Goal Weight:120.0 lb
following: The Bchung's own diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jan 10

The Bchung's Weight History


The Bchung's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

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debrafrederick supported Teacupsmom's Journal Entry.
bonthronm commented on their Journal Entry.
TallSal recorded a Weigh In at 279.5 lb.
Sugar Waffle commented on their Journal Entry.
carmen1098 supported trackin64's Weigh In.
paupey recorded a Weigh In at 172.2 lb.
cj94121 replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
websted recorded a Journal Entry and a Weigh In at 160.4 lb.