The Bchung

Start Weight:(27 Jan 10) 125.0 lb
Current Weight:(17 Jun 13) 130.0 lb
Goal Weight:120.0 lb
following: The Bchung's own diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jan 10

The Bchung's Weight History


The Bchung's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

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mdgood updated their Exercise Diary.
Shimmy007 recorded a Weigh In at 218.0 lb.
old hag updated their Food Diary.
jmb3450 commented on their Journal Entry.
Arrevanthas joined challenge No candy for Halloween Week!.
sunniejam77 recorded a Weigh In at 170.0 lb.
glittercovered shenanigans commented on their Weigh In.
Ozi updated their Exercise Diary.