Tgman111
Joined December 2012
Posts
15
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 3.5 lb

Current Weight
226.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 41.5 lb

Tgman111's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


Tgman111's journal

09 December 2014

Restarted after about a year off in which I gained back the 15 pounds I lost. Most of the weight was gained in the last 2 months when I started eating ...

Tgman111's Recent Food & Exercise


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