Tgman111

Start Weight:(08 Dec 14) 230.0 lb
Current Weight:(13 Dec 14) 226.5 lb
Goal Weight:185.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Dec 12

Tgman111's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


Tgman111's journal

09 December 2014

Restarted after about a year off in which I gained back the 15 pounds I lost. Most of the weight was gained in the last 2 months when I started eating ...

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