Food database and calorie counter Source: Member

Great Harvest Bread Co

Nine Grain Bread

Nutrition Facts
Serving Size 1 slice (50g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is actually 1 slice = 56 grams (2 oz).
Information for this food was submitted to the FatSecret food database by member jbug on 28 Mar 08, and last modified on 29 Dec 11 by member collzee33 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 26g (81%) Fat, 0.5g (4%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
26g
Protein
5g
There are 130 calories in a 1 slice serving of Great Harvest Bread Co Nine Grain Bread.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related Bread from Great Harvest Bread Co:

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More Products from Great Harvest Bread Co:

9 Grain Hot Cereal
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Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

DKSorensen
on 24 August 2014
SenMaster
on 19 August 2014
Doctor Jenks
on 15 August 2014
bearnoggin
on 15 August 2014

Recently Eaten With:

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