TerryW

Start Weight:(05 May 09) 192.0 lb
Current Weight:(14 Sep 12) 117.0 lb
Goal Weight:112.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 30 Sep 09

TerryW's Weight History


TerryW's Cookbook

cals: 249kcal | fat: 4.87g | carbs: 18.09g | prot: 28.78g
Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
cals: 348kcal | fat: 3.61g | carbs: 65.57g | prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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TerryW's journal

04 December 2010

I have done so well with WW that they asked me to be a leader and I accepted!!!!
on diet Weight Watchers  

30 September 2009

I started WW on May 5, 2009 and was shocked to see I weighed 192 pounds! Since then I've lost 26.5 pounds! Last night I weighed in at 165. I'm aver ...
on diet Weight Watchers  losing 2.6 lb a week

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Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Debbe20 recorded a Weigh In at 165.2 lb.
nsawney recorded a Weigh In at 210.0 lb.
DairyKing commented on BHA's Journal Entry.
pedoddsrick recorded a Weigh In at 206.5 lb.
Princessjuli recorded a Weigh In at 178.0 lb.
grammaof3 recorded a Weigh In at 151.1 lb.
wooddog recorded a Weigh In at 242.0 lb.