TerryW
Joined September 2009
Posts
78
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 75.0 lb

Current Weight
117.0 lb
Performance: losing 0.5 lb a week

Goal Weight
112.0 lb
Still to go: 5.0 lb

TerryW's Weight History


TerryW's Cookbook

cals: 249kcal | fat: 4.87g | carbs: 18.09g | prot: 28.78g
Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
cals: 348kcal | fat: 3.61g | carbs: 65.57g | prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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TerryW's journal

04 December 2010

I have done so well with WW that they asked me to be a leader and I accepted!!!!
on diet Weight Watchers  

30 September 2009

I started WW on May 5, 2009 and was shocked to see I weighed 192 pounds! Since then I've lost 26.5 pounds! Last night I weighed in at 165. I'm aver ...
on diet Weight Watchers  

TerryW's Recent Food & Exercise


TerryW's Recent Activity

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Weight Watchers Recent Activity

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1954 recorded a Weight Entry at 149.0 lb.