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Tempotempotempo
Tempotempotempo
Joined October 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
8.2 lb
Current Weight
234.4 lb
Performance:
losing 3.8 lb a week
Goal Weight
209.4 lb
Still to go:
24.9 lb
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Tempotempotempo's Weight History
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Tempotempotempo's Recent Food & Exercise
1 Grapefruit (Pink and Red)
1 6 oz container Fruit Variety Yogurt
1 cup cooked Oatmeal
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
