Telthorster
Joined January 2014
Posts
2
Following
0
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 2.0 lb

Current Weight
209.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 34.0 lb

Telthorster's Weight History


Telthorster's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members


Telthorster's Recent Food & Exercise


Telthorster's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.