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TekGeeek
TekGeeek
Joined January 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
10.0 lb
Current Weight
152.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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TekGeeek's Weight History
view TekGeeek's complete history
Following
smlt8825
last weighin:
steady
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TekGeeek's Recent Food & Exercise
1/2 serving open nature greek yogurt
1 serving 100% Whey Gold Natural
1 cup halves Strawberries
Desk Work
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
