Tedin

following: Tedin's own diet
performance: losing 0.2 lb a week

FatSecret member since: 31 Jan 10

Tedin's Weight History

Tedin has 1 buddy

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

view complete cookbook

and the diet begins.

on diet Tedin's own diet gaining 1.2 lb a week

true weight at beginning of new diwt

on diet Tedin's own diet

	1 serving Metamucil
	3 servings White Chocolate Mocha Coffee Creamer
	2 servings Coffee
	Exercise machine (moderate)
	Weight Training (moderate)
	Desk Work

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