Tayliekinz
Joined July 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
165.3 lb
Lost so far: 11.0 lb

Current Weight
154.3 lb
Performance: gaining 0.1 lb a week

Goal Weight
121.3 lb
Still to go: 33.1 lb
Just trying to be as healthy as possible & gain a better self image. Ive always been nig boned & weighty. I started at 75kg (i'm 1.59m) & my goal is 55 :) I've given myself 4-6 months to achieve this result. I restrict my daily calorie intake to 1200. I've stopped all soda's, take out and restrict myself to 1 cheat day per a week.I exercise daily (mon-fri) - atleast 40 minutes of weight training (each day a different muscle group) & try burn atleast 50-100 calories with cardio. I absolutely LOVE squats!! <3

Tayliekinz's Weight History


Tayliekinz's Latest Member Challenges

76
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
 
  
141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 



Other Related Links

Members


Tayliekinz's Recent Food & Exercise


Tayliekinz's Recent Activity

Tayliekinz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mitch Gordon supported Chessire's Journal Entry.
octobermisfit supported Lindsical's Journal Entry.
sbd recorded a Weight Entry at 117.4 lb.
timwells updated their Food Diary.
rosio19 recorded a Journal Entry.
Mickey Evans recorded a Journal Entry.
gortelere supported Lindsical's Journal Entry.
Chessire recorded a Journal Entry.