Start Weight:(03 Jul 13) 165.3 lb
Current Weight:(13 Nov 13) 132.3 lb
Goal Weight:121.3 lb
following: Tayliekinz's own diet
performance: losing 1.8 lb a week

Just trying to be as healthy as possible & gain a better self image. Ive always been nig boned & weighty. I started at 75kg (i'm 1.59m) & my goal is 55 :) I've given myself 4-6 months to achieve this result. I restrict my daily calorie intake to 1200. I've stopped all soda's, take out and restrict myself to 1 cheat day per a week.I exercise daily (mon-fri) - atleast 40 minutes of weight training (each day a different muscle group) & try burn atleast 50-100 calories with cardio. I absolutely LOVE squats!! <3

FatSecret member since: 03 Jul 13

Tayliekinz's Weight History

Tayliekinz's Latest Member Challenges

  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress

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